Cooking Oilless Nigerian Beef and Chicken Stew

Oilless Tomato Stew is for you on the off chance that you are looking to definitely chop down the amount of oil in your suppers. This stew contains all the decency of the exemplary Nigerian Beef and Chicken Stew however with no searing or added oil. 

Elements for Nigerian Beef and Chicken Stew 

  • 1.2kg plum tomatoes 
  • 1 kg hard chicken 
  • 4 new paprika peppers or tatashe 
  • 1 teaspoon thyme 
  • 1 teaspoon dark pepper 
  • 1 teaspoon onion powder 
  • 1 teaspoon cumin 
  • 2 tablespoons BigMama curry powder 
  • 1 thumb size ginger 
  • 1 habanero pepper 
  • 2 major stock blocks 
  • 2 red onions 
  • Salt (to taste) 
  • ½ teaspoon heating pop 

How to Get the Stew Ready

Chicken: Hen (female chicken) is more delectable than the cockerel or chicken so it is our favored chicken when cooking all our Nigerian plans particularly this Oilless Tomato Stew. With no oiling, the stew is very boring so you need to utilize the most delectable spices like BigMama spices while setting up this Oilless Tomato Stew. 

It is imperative to utilize all the above flavors since they will help this stew taste extraordinarily good. 

The preparing soft drink eliminates the tart taste of tomatoes. Seasoning and spices are the things that eliminate the tart insight regarding the exemplary tomato stew yet since there’s no boiling associated with this stew, we need the preparing pop or whatever other fixing that can eliminate the tart taste of tomatoes. 

Cooking Directions 

Watch this video from Flo Chinyere for more of the ‘how to’ subtleties. 

After you’re done with preparation. present with White Rice, Fried Plantain, Boiled Plantain, Fried Yam, Boiled sweet potato and Agidi. A few groups even add it to their Egusi Soup!

Other Related  Stews to Oilless Tomato

  • Nigerian Buka Stew (Mama Put Stew) 
  • Nigerian Beef and Chicken Stew 
  • Nigerian Fish Stew 
  • Nigerian Pepper Stew (Obe Ata Din) 
  • Tinned Tomato Stew 
  • Nigerian Tomato Stew 
  • Pepper Rice Stew 

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